How do I work?
I am a Person Centred counsellor. This means that I believe in you. I know that your behaviours, responses and emotions are all natural reactions to the world in which you are living. We all have our own stories and I believe that by building a relationship of trust and respect, you will be able to explore whatever it is that is causing you distress.
Labels are not always important and sometimes they can get in the way of your lived experience. Rather than asking “what is wrong with you?”, I want to understand “what happened to you?”